Le pouvoir de soi / The Power Of the Self – PEREZ

Information

Author:

Francky Perez

Date:

Enrick B Editions
October 2022

Author:

Additional Info

THE POWER OF THE SELF

Rights Holder: Enrick B Editions
Original Language: French

How to reprogram yourself in order to improve your life

Positive thinking works! The most recent studies in neuroplasticity and epigenetics prove it: not only does the adult brain conserve its plastic potential throughout a lifetime, our lifestyles and thoughts influence the development of our genes.

We therefore have the power to reprogram ourselves to make our lives better. How? By identifying the false beliefs that paralyze us or the limiting thoughts that control us, by avoiding toxic people, by giving free rein to gratitude and, above all, by constructing our own positive internal discourse.

With humor, goodwill and enthusiasm, Francky Pérez shares research from the most important professors and researchers mixed with anecdotes from Hollywood stars and real life people to describe this little known extraordinary power at our disposal — the voice inside us all that can guide us in a positive direction to reveal the Power of the Self.

Francky Perez, was born in France and has been living in California for the last 15 years. He studied digital marketing at MIT and studied emotional intelligence.

Related Portfolio

Why We Argue and How To Stop

L’encyclopédie du bien-être / The Encyclopedia Of Well-Being

THE DREAMING PATH – Callaghan

L’abécédaire qui rend heureux / The Little Dictionary Of Happiness