A new list with a selection of practical books by France’s #1 expert in naturopathy that will help you to take care of yourself and your health.

Discover how to live a life without allergies naturally and regain health and serenity. This guide, full of practical advice, offers you solutions to get rid of your allergies while strengthening your immune system and your well-being.

Learn how to improve your lifestyle, an essential step in putting an end to your allergies. Take a holistic approach to your health by exploring the principles of micro-nutrition, mastering the benefits of plants and herbalism, and discovering new approaches to taking care of your body, notably through aromatherapy and homeopathy. and “remedy sheets”.

All the essential information and recipes to naturally end seasonal allergies, independently and safely, are contained in this comprehensive book.

A scientist by training, Loïc Ternisien retrained as a naturopath in Canada. He specializes in aromatherapy and herbalism. Also a trainer, speaker, successful author and creator of various learning materials, he has been spreading his knowledge on social media for 10 years. His goal is to reintroduce fundamental knowledge so that everyone can be more autonomous and have an active role in their health. He is also the author of Naturopathie : le guide saison par saison et de Le guide ultime de l’herboristerie both published by J’ai Lu.