An all-encompassing book on well-being from France’s #1 meditation teacher…

Being happy is something that can be learned. That’s Jean Laval’s objective here — to share with his readers all of the keys necessary to find fulfillment.

The Encyclopedia of Well-Being is a thorough guide presenting all of the pillars of personal development. It can be considered a starter book of sorts with short chapters that touch on all of the basic questions…personal, professional, interpersonal and also spiritual.

Through his countless trips and experiences, Jean Laval gained the most pure knowledge that he shares here in a clear and accessible manner to all those who are ready to take their lives to the next level.

Jean Laval is France’s top meditation teacher with the aim of helping people learn about themselves, evolve personally and experience deep and last well-being. L’encyclopédie du bien-être is his first book.